Myofascial Foot Health

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Learn the basics of healthy arch tensegrity. Upon successful completion you will be able: 1. to list common shoe features that deform natural foot posture. 2. to describe the major muscular imbalances created by common shoe features. 3. to practice an exercise that may be used to demonstrate correlation between pronation and toe alignment.

Enjoy this sample video:

Myofascial Foot Health Course and Quiz