Grain free Pumpkin Coffee Cake

This grain free pumpkin coffee cake is delicious.  It’s not only grain free but refined sugar free too!  I’ve adapted my recipe from Jay’s Baking Me Crazy, Paleo Pumpkin Coffee Cake’s recipe. Grain free Pumpkin Coffee Cake Cake ingredients  Preheat oven 325 1/4 C grass-fed butter (melted) 1/4 C maple syrup 1/4 C coconut sugar 1…

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Roasted spiced pumpkin seed recipe

Fall is here, pumpkins are ready and it’s that time of year ‘everything is pumpkin’.  We love roasted pumpkin seeds.  I purchased these raw pumpkin seeds from Trader Joes.  We also love scooping out the seeds from the pumpkins and roasting those too.  They’re great as a snack, sprinkle on salads or add to trail…

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Grain free yummy bars

These grain free yummy bars are a great snack or dessert.  We love eating them and they rarely last more then a day or two.  These are slightly adapted from the recipe on www.cookwithmanali.com. Grain free yummy bars 1 C. Almond meal 1/4 tsp. sea salt 1/2 tsp. baking powder 1/2 C. almond butter 1/4…

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Grain Free Wraps

It’s back to school and the daily grind over here, and we needed something new and different for lunches. I’ve been working on this grain free wraps recipe and really like how they turned out.  They’re great alternative to the regular sandwich.  You can even use the wraps as a crepe and add some fruit,…

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