A Mind-Body Hack for Musculoskeletal Pain

By Marc Juneau | August 1, 2019

My Dad had a plate in his skull and a tendency to grow benign tumors in the meninges surrounding his brain. He suffered debilitating headaches, was disabled and unable to perform his work, took opiates and hoped the symptoms would shut up long enough to allow him to complete some of his daily activities. I…

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Hydrate your body!

By Marc Juneau | June 21, 2016

Hydrate your body! Did you know that hydration is the most common nutritional deficiency in America?  Hydrating your body is so important.  We’ve all heard you can go for weeks without food, but only days without water. On average an adult body is made up of 55-60% of water.  Our body can produce only 8%…

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